HELLERWORK
STRUCTURAL
INTEGRATION
STRUCTURAL INTEGRATION SESSIONS AND SERIES:
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An innovative approach to Body-Mind wellness inspired by the work of Dr. Ida Rolf’s
Structural Integration (Rolfing) and Joseph Heller’s Hellerwork Structural Integration.
Series of private one-hour sessions.
Introductory Session
This session includes Video Recording
your body walking and standing, specific
Movement Coaching and an introductory experience
of Bodywork. This session will effectively give
you basic body/mind tools to transform the
way you approach life.
The Tune-up Alignment Series
This is the basic, entry-level series. It is designed to loosen the outer muscles of the
body and begin retraining posture and movement to be centered, balanced and
present. You will learn to embody being Inspired, Standing powerfully on your own
two feet and Reaching out. 4 sessions
The Full S.I. Series
This is the optimum format for impact and results. It includes The Tune-up series
that addresses issues of the outer muscles and continues by working the deep
inner-core muscles and then Integrating the whole structure of your body. This
process releases the old posture from your body, giving rise to new possibilities
for body flexibility, movement and being. 12 sessions
Advance Series and Sessions Available
This is recommended to restore, continue or advance body alignment and living an
empowered life.
To Register for Structural Integration Testimonials


