HANDS-ON
COACHING
COACHING
| Hellerwork STRUCTURAL INTEGRATION And THE SEVEN DAY BODY |
| Hands-on Bodywork, Movement Education, Video Self-Expression and Dialogue: |
Hands-On Coaching is ideal for realigning your body so that
you look and feel better, experience health empowerment, an
enhanced awareness and increased personal effectiveness.
Stressed vs Centered
Do you want …
… Structural Integration is for you.
- Less pain and stress
- Increased energy and flexibility
- Improved posture and movement
- Improved athletic performance
- Greater vitality and self-confidence
- Enhanced ability to read body language,
… Structural Integration is for you.
Structural Integration Bodywork Bodywork lengthens muscle tissue, revives the
nervous system and decompresses joints. It releases chronic stress, creates
greater range of motion, and aligns posture.
Body Mind Movement Education Being centered, balanced and present awakens
the Body Mind relationship of Body Mechanics to Body Language. This empowers
new ease, flexibility, vitality, and self-expression in your life.
Video Self-Expression See improvement in posture, body mechanics, and
self-expression.
Dialogue Explore how injuries, attitudes and stress contribute to tension, holding
and ineffectiveness. Discover how to release old patterns, center and balance, and
become more personally effective.
STRUCTURAL INTEGRATION THE SEVEN DAY BODY TESTIMONIALS
Realigning structure and releasing old detrimental patterns reshapes bodies and lives.
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